Experts estimate that over 90% of disease is stress related,
so perhaps nothing ages us faster than high stress.
Massage therapy is an effective tool for managing stress, it:
Decreases anxiety
Improves quality of sleep
Increases energy, reduces fatigue
Enhances concentration
Increases circulation
Massage addresses a number of other health issues, it can:
Increase joint flexibility
Improve the condition of the skin
Enhance immunity by stimulating lymph flow—the body's natural defense system
Release endorphins—amino acids that work as the body's natural painkiller
Reduce post-surgery adhesions and swelling
Pump oxygen and nutrients into tissues and vital organs, improving circulation
Reduce spasms and cramping
